Get Fit with Mel B is a comprehensive fitness program created by world-famous Spice Girl Mel B in partnership with leading health experts. The program takes advantage of Sony's brand new Move technology, allowing for a one-on-on fitness experience like no other. The program includes a wide variety of exercises designed to develop strength, tone, flexibility and aerobic fitness and is complemented by full nutritional advice, which includes recipes and shopping lists based on your unique goals, likes and dislikes. It's like having a real personal fitness coach right there in your home!
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